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Tag Archives: body

How to eat processed foods safely and healthily?

Since salt, sugar and fat in processed foods cannot be controlled. Before buying processed foods. You should always read the nutritional label to make sure. That it does not contain excessive amounts of salt, sugar or fat. Currently, there is the use of traffic light

The nutritional aspects of cocoa.

Cocoa contains a significant quantity of fat, ~40 -50% contained in cocoa butter. This is comprised of 33% oleic acid, 25% palmitic acid, and 33% stearic acid. The polyphenol content constitutes approximately 10% of a whole bean dry weight. The polyphenols that cocoa contains include

High-Fiber Foods to Relieve Constipation.

However, even though fiber is very beneficial to the body, if eaten too much. It may not be good for the digestive system because it may cause flatulence and stomach bloating. In general, you should get 20-35 grams of fiber per day. The Food and

Grapes and their health benefits.

Grapes are a type of berry climbing plant  that is rich in many nutrients. Including vitamin C and vitamin K. They also contain flavonoids. Which have antioxidant benefit. Many people believe that grapes have the ability to reduce blood fat levels Poor blood circulation , which causes leg

Natural formulas for skin bright and beautiful.

Having skin bright would be attractive to the beholder and would be good if you girls don’t waste time. And waste money to beauty salons because we will reveal facial mask formulas with easy-to-find raw materials. And do it yourself at home. Those formulas are as follows. 1. Honey and Yogurt Recipe. This formula is suitable

What is filler?

Dr. Manus Phothaphon, Deputy Director-General of the Department of Medical Services provided information that. Filler injections are filler injections used to fill in skin problems. Deep wrinkles in various areas of the face. Can generally be divide into two types: Temporary and semi-permanent by most temporary. It is