4 Consequences of working late more dangerous than you think Even if your brain is running, you should sleep.

I believe that many people tend to be working late at night. In fact, it should be a time when we rest more. But with the brain that doesn’t love well, likes to sail at night like this So many people like to work late.

Today we will tell about the negative effects of working late. which is more frightening than you think And may make us unhealthy as well with 4 negative effects of working late. Wouldn’t it be better if we slept when we should rest? for good health Plus the brain is ready to work hard as well.

bad memory

Working late at night, when the body should be rested will make the brain tired Not working at full efficiency, causing memory and perception deterioration. It also has blurred symptoms. My brain doesn’t run all day. If you often work late at night will have a chance of dementia Lazy and forgetful too. May not see results in the short term, but if we work late regularly. We tend to have a shorter attention span. and forgetful more easily than before. According to ufabet